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Keio Lewis
Hormonal Imbalance in Women [Causes & Treatments]

Hormonal Imbalance in Women [Causes & Treatments]

Half of all women (47%) have experienced hormonal imbalance symptoms according to the New York Post - but they might not even know. That’s because many of the symptoms — bloating, skin issues, weight gain, low energy — coincide with quite a few other conditions. Hormonal imbalance-related issues can be disruptive at best, and prohibitive, at worst. They can affect the way you relate with others, view your own body, recover from illnesses, and more. In this article, we’ll cover hormonal imbalance in women and what you can do to help your hormones return to balance using entirely natural, healthy, and...

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Keio Lewis
Hormonal Weight Gain [Causes & Treatments]

Hormonal Weight Gain [Causes & Treatments]

Fact: hormonal weight gain may be to blame for those stubborn 10 to 20 pounds you keep losing and gaining back every couple of months. When your hormones fluctuate, so does your weight. In some cases, a chronic hormonal imbalance can even result in perpetual weight gain that refuses to budge. Does this mean you’re doomed to live with that lower belly pooch forever? Not at all! This article looks at the symptoms of hormonal weight gain, and shows several steps you can take to keep your hormones happy & shed that extra poundage once and for all. What Is Hormonal...

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Keio Lewis
Woman in front of a sunset - High Estrogen in Women [What Causes It & How to Fix It]

High Estrogen in Women [What Causes It & How to Fix It]

High estrogen in women can trigger a range of total-body conditions and issues that can make daily life challenging. Most people already know that estrogen is the primary hormone needed by a woman’s ovaries to complete the menstrual cycle. But only a few people know that estrogen controls a lot more than a woman’s period. In fact, high estrogen affects many women’s development, wellness, and overall quality of life. This article looks into some of the main causes of high estrogen in females, and what you can do to re-balance it. Read on to find out: What is Estrogen? High...

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Keio Lewis
Woman in a Field - Hormonal Imbalance Symptoms [Causes & Cures]

27+ Common Hormonal Imbalance Symptoms [Causes & Cures]

Feeling bloated, fatigued, irritable, in a low mood, or generally out of shape? Such symptoms are extremely common when you’re experiencing hormonal imbalance. Don’t let the term scare you, though. Nearly everyone goes through periods of hormonal imbalance at least once or twice during their lifetime. Puberty, menstruation, pregnancy, stress, and injury, are among the contributing factors. Before we carry on, note that only a medical test can confirm you have hormonal imbalance. With this being said, we’ll be going through the most common hormonal imbalance symptoms to help you identify it sooner and know when it’s time to seek...

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