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Herbal medicine is all the rage right now — and for good reason! Many people around the world are looking for more natural ways to heal the body and promote overall wellness. A review by Frontiers in Pharmacology found that over 80% of the global population now relies on herbal products as part of their primary healthcare strategy. Even better, this study shows that many of the medicinal products people use are extremely effective over time. That’s great news if you plan to address issues with female hormone balance using herbs. From adaptogenic herbs to florals to roots and plants,...

Green powders boast a variety of health benefits and can improve your immune system, protect you from heart disease, and boost your brain function. Just mixing green powders with water, though, isn’t the most tasty cocktail in the world. Want to get your greens, and enjoy the taste, too? Try one of these 19+ green powder smoothies that taste amazing! Not sure what type of green powder is best for you? We recommend trying Get Your Greens - a 100% natural, GMO-free (and tasty) green powder supplement. 19+ Green Powder Smoothies You Have to Try #1. Strawberry Pomegranate Green Smoothie...

You probably already know how important it is to get your daily dose of fruits and vegetables. And the thought of getting all their nutrients from a green powder smoothie might sound amazing, especially if you’re not a big veggie fan. ...But are green powders all they’re cracked up to be? Or, are they a waste of money? In this article, you’ll find everything you need to know about green powders including: What are green powders? How are green powders made? Are green powders a waste of money? How to pick the right green powder? Green powders FAQ. Let’s get...

Feeling tired all the time and having low energy for no obvious reason? There are a TON of possible explanations you might be feeling this way. This makes it more challenging to put an accurate medical diagnosis on the condition. One of the many reasons you might feel exhausted is adrenal fatigue. This happens when your body doesn’t produce enough stress hormones to help you deal with stressful situations. Fortunately, you get rid of the constant tiredness through adrenal fatigue supplements. Read on to find out: What is Adrenal Fatigue? Is Adrenal Fatigue Real? 10 Best Adrenal Fatigue Supplements What...