You might know vitamin D as the sunlight vitamin that we need to keep our bones healthy. But did you know about the link between vitamin D and hormone balance? In fact, despite its name, vitamin D is in itself a prohormone. You probably have a ton of questions. What is a prohormone? How does our body produce it? How exactly are vitamin D and hormone balance related? That’s exactly what we’ll be covering in this guide. Read along to find out: What Is Hormone Imbalance? How Does Vitamin D Help With Hormone Balance? Other Ways to Balance Your Hormones...
Green powders boast a variety of health benefits and can improve your immune system, protect you from heart disease, and boost your brain function. Just mixing green powders with water, though, isn’t the most tasty cocktail in the world. Want to get your greens, and enjoy the taste, too? Try one of these 19+ green powder smoothies that taste amazing! Not sure what type of green powder is best for you? We recommend trying Get Your Greens - a 100% natural, GMO-free (and tasty) green powder supplement. 19+ Green Powder Smoothies You Have to Try #1. Strawberry Pomegranate Green Smoothie...