Estrogen dominance is a growing problem — both among men and women. Have you ever wondered why there’s a growing number of men who experience male pattern baldness? Or why more girls are hitting puberty and developing at an earlier age than ever before? Estrogen dominance is to blame. In men and women, high (or low) levels of any hormone are never a good sign. But, when it comes to estrogen, the symptoms can affect other related hormones and can disrupt everything from your sleep to your weight and even your fertility. In this article, you’ll learn about the most...
Fertility issues affect up to 15% of couples. When it comes to fertility factors outside your control like your age and genetics, it’s always best to consult your doctor. If your attempts to conceive yield no results, you don’t necessarily have to reach out for expensive medicine and high-tech procedures. There are natural ways to boost fertility that can help you maintain good reproductive health and prepare your body for pregnancy. You can increase your chances of getting pregnant by paying attention to factors in your control such as your lifestyle, stress levels, and your diet. With this in mind,...
Feeling bloated, fatigued, irritable, in a low mood, or generally out of shape? Such symptoms are extremely common when you’re experiencing hormonal imbalance. Don’t let the term scare you, though. Nearly everyone goes through periods of hormonal imbalance at least once or twice during their lifetime. Puberty, menstruation, pregnancy, stress, and injury, are among the contributing factors. Before we carry on, note that only a medical test can confirm you have hormonal imbalance. With this being said, we’ll be going through the most common hormonal imbalance symptoms to help you identify it sooner and know when it’s time to seek...
Fertility essential oils are part of the all-natural and alternative methods used by couples that are facing difficulties conceiving. Let’s face it: there are no lengths you won’t go to if you want to have a baby and you’re experiencing issues with fertility. And since au naturel is here to stay, why not explore every fertility-boosting option possible: fertility essential oils included. Let’s get into what essential oils are, and how you can harness their power to boost fertility! What Are Essential Oils Essential oils are scented, concentrated liquids extracted from plants using steam or pressure. The natural chemicals found...