News — hormone balance

Recipes included.

Estrogen dominance is a growing problem — both among men and women. Have you ever wondered why there’s a growing number of men who experience male pattern baldness? Or why more girls are hitting puberty and developing at an earlier age than ever before? Estrogen dominance is to blame. In men and women, high (or low) levels of any hormone are never a good sign. But, when it comes to estrogen, the symptoms can affect other related hormones and can disrupt everything from your sleep to your weight and even your fertility. In this article, you’ll learn about the most...

Even though essential oils have been used therapeutically for hundreds of years, it’s only recently that researchers have begun to look at these natural remedies for healthy, immunity, and well-being. As results keep coming in about the benefits of essential oils, the verdict about this concentrated plant-based remedy becomes undeniable. The specific properties of essential oils vary by plant, but ongoing research finds that certain oils can do everything from killing a type of Lyme bacteria to relieving irritable bowel syndrome. In addition to this, essential oils can also be used for treating adrenal fatigue. However, not all essential oils...