News — immunity

Sufferers of adrenal fatigue can tell you how unpleasant it is to deal with a variety of symptoms that seem to get worse every day. Estimates show that around 80 million Americans are experiencing chronic fatigue, extreme stress, brain fog, and sleeplessness. And they have no idea why they feel this way or where it’s coming from. All they know is that they constantly feel “off.” However, the symptoms are just a warning sign that you’re passing through the stages of adrenal fatigue. As you progress, these signs get more difficult to avoid — and it takes longer to heal....

Fact: hormonal weight gain may be to blame for those stubborn 10 to 20 pounds you keep losing and gaining back every couple of months. When your hormones fluctuate, so does your weight. In some cases, a chronic hormonal imbalance can even result in perpetual weight gain that refuses to budge. Does this mean you’re doomed to live with that lower belly pooch forever? Not at all! This article looks at the symptoms of hormonal weight gain, and shows several steps you can take to keep your hormones happy & shed that extra poundage once and for all. What Is Hormonal...

Is there anything green powders can’t do? From helping you get the vital nutrients your body needs, to fighting off inflammation, and improving your immunity, energy levels, and hormonal health, green powders are quickly becoming a dietary staple. In fact, a study in the Journal of Chiropractic Medicine found that 40 men and women who took a green powder blend for 90 days managed to reduce their blood pressure and inflammation in the body, as well as improve exercise endurance. There’s a catch, though: Not every green powder out there is created alike. While many green powder producers make sure...

Adrenal fatigue recovery can take anywhere from 6 months to 2 years, depending on the severity of your symptoms. So, it can take a long time until you get to feel better and have more energy. To make the process easier, we’ve gathered some useful tips and tricks that will help you recover faster. We’re going to cover: What is Adrenal Fatigue? 18+ Essential Tips for Adrenal Fatigue Recovery Let’s get started with... What is Adrenal Fatigue? By now you can probably tell that adrenal fatigue symptoms are real. You feel exhausted the minute you open your eyes in the...