Is there anything green powders can’t do? From helping you get the vital nutrients your body needs, to fighting off inflammation, and improving your immunity, energy levels, and hormonal health, green powders are quickly becoming a dietary staple. In fact, a study in the Journal of Chiropractic Medicine found that 40 men and women who took a green powder blend for 90 days managed to reduce their blood pressure and inflammation in the body, as well as improve exercise endurance. There’s a catch, though: Not every green powder out there is created alike. While many green powder producers make sure...
Stress disrupts virtually every natural process in the human body. From your energy levels to your sleep patterns to your skin, and even your hair, continuously high-stress levels can worsen almost every aspect of your health. Hair loss is especially stressful because it’s so visible. Think about the last time you were in the shower and pulling out clumps of hair or when you last woke up to a nest of hair on your pillow. Even though hair does grow back, it takes time. So what if it feels like your hair is falling out faster than it has a...