News — reproductive health

All around you — maybe even in your own backyard — there are everyday plants that double as adaptogenic herbs for perimenopause and menopause. It may seem hard to believe that herbs and plants can be potent enough to address the effects of this natural, but at times stressful, transition that all women must go through. Yet, that’s exactly what adaptogenic herbs can do. The most powerful effects that adaptogenic herbs for perimenopause and menopause can offer you come down to the natural way they rebalance your hormones. Wondering how? Let’s take a look at 5 adaptogenic herbs you can...

Bloating, tender breasts, cramps, headaches, mood swings, and acne, are only some of the physical and emotional symptoms that come with Premenstrual Syndrome (PMS). And there’s no denying it: PMS sucks. A lot. In fact, symptoms get so severe for some women that they have to miss out on work, school, gym, and other daily activities. Now—although there’s no way to avoid PMS from happening altogether, you can reduce its symptoms and cope with the discomfort through several remedies. You probably already know or have used a few over-the-counter pain relievers such as aspirin, ibuprofen, or naproxen. But sometimes, pharmaceuticals...

Herbal medicine is all the rage right now — and for good reason! Many people around the world are looking for more natural ways to heal the body and promote overall wellness. A review by Frontiers in Pharmacology found that over 80% of the global population now relies on herbal products as part of their primary healthcare strategy. Even better, this study shows that many of the medicinal products people use are extremely effective over time. That’s great news if you plan to address issues with female hormone balance using herbs. From adaptogenic herbs to florals to roots and plants,...

High estrogen in women can trigger a range of total-body conditions and issues that can make daily life challenging.  Most people already know that estrogen is the primary hormone needed by a woman’s ovaries to complete the menstrual cycle. But only a few people know that estrogen controls a lot more than a woman’s period. In fact, high estrogen affects many women’s development, wellness, and overall quality of life. This article looks into some of the main causes of high estrogen in females, and what you can do to re-balance it. Read on to find out: What is Estrogen? High...