News — mood swings

Bloating, tender breasts, cramps, headaches, mood swings, and acne, are only some of the physical and emotional symptoms that come with Premenstrual Syndrome (PMS). And there’s no denying it: PMS sucks. A lot. In fact, symptoms get so severe for some women that they have to miss out on work, school, gym, and other daily activities. Now—although there’s no way to avoid PMS from happening altogether, you can reduce its symptoms and cope with the discomfort through several remedies. You probably already know or have used a few over-the-counter pain relievers such as aspirin, ibuprofen, or naproxen. But sometimes, pharmaceuticals...

High estrogen in women can trigger a range of total-body conditions and issues that can make daily life challenging.  Most people already know that estrogen is the primary hormone needed by a woman’s ovaries to complete the menstrual cycle. But only a few people know that estrogen controls a lot more than a woman’s period. In fact, high estrogen affects many women’s development, wellness, and overall quality of life. This article looks into some of the main causes of high estrogen in females, and what you can do to re-balance it. Read on to find out: What is Estrogen? High...