News — sympathetic nervous system
Kylie Lewis
Stress & Anxiety: A Perceived Threat To Your Well-Being
You have probably heard that analogy of the “tiger chasing you” when talking about stress. The idea is that many, many years ago when we were cave people aka: the ultimate hippies, our day could most certainly involve running away from a saber tooth tiger.
When this would happen, our fight-or-flight response would kick in and save our butt.
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