News — hormone

Do you experience cramps, mood swings, and food cravings at that time of the month? You’re not alone. Every 3 out of 4 women get some sort of PMS (premenstrual syndrome) symptoms. And that can really mess with your plans and everyday routine. Many women take painkillers and other medications to alleviate these symptoms. However, if you want to cure PMS permanently, you can start off by taking natural supplements. This way, you will naturally improve the balance in your body and reduce the severity of the symptoms. In this article, you’re going to learn about: What causes PMS symptoms...

High estrogen may shock the men who are diagnosed with it. After all, estrogen is a hormone primarily related to women. Yet, men also need estrogen to perform sexually and develop at an early age - but it’s only healthy when balanced with testosterone. When these two hormones become unbalanced - particularly in the case of high estrogen - men experience a range of health issues. From increased body fat and anxiety to decreased fertility, it’s in your best interests to keep your estrogen levels balanced. In this article, you’ll learn how to spot estrogen dominance symptoms in men and...