News — diet

Wracked with “female problems” because it’s “that time of the month?” You’re in luck: there's tea for that. Drinking tea for hormone balance is not a new concept, as women around the world have been using these natural remedies for hundreds of years. For example, studies show that drinking green tea can help reduce the risk of breast cancer, thanks to its antioxidant content and other tumor-inhibiting natural properties. It can also reduce estrogen dominance, which is a common cause of PMS symptoms. But it’s not just green tea! There are many other herbs out there linked to boosting other...