News — chamomile

Bloating, tender breasts, cramps, headaches, mood swings, and acne, are only some of the physical and emotional symptoms that come with Premenstrual Syndrome (PMS). And there’s no denying it: PMS sucks. A lot. In fact, symptoms get so severe for some women that they have to miss out on work, school, gym, and other daily activities. Now—although there’s no way to avoid PMS from happening altogether, you can reduce its symptoms and cope with the discomfort through several remedies. You probably already know or have used a few over-the-counter pain relievers such as aspirin, ibuprofen, or naproxen. But sometimes, pharmaceuticals...