News — nail health
If you’re vegan, you know perfectly well how hard it is to get all the nutrients your body needs solely from your food. And when it comes to collagen - the protein that we mostly source from animal-based foods and supplements, it gets even harder. Your body can also synthesize its own collagen and help you get back your healthy glow in no time. So, how can you stimulate your body to produce sufficient amounts of collagen when you’re on a vegan or vegetarian diet? In this article, we’ll help you understand what vegan-friendly collagen is and which natural supplements...