News — Supplements

If you’re having trouble lifting your spirits lately, rest assured - it’s not just you. Statistically, 40 million Americans are experiencing some degree of anxiety and depression. And does it really come as a surprise? Most of us lead energy-consuming lifestyles, barely making time for a breather or natural mood boosters like human contact, socialization and even outdoor activities. Here is the good news: we can still control what we consume (be it food nutrients or supplements). And, luckily, mood boosting supplements are some of the best ways to enhance mental wellbeing. Which brings us to this article! Read on...

 Ever notice how spending five minutes in the sunshine instantly makes you feel better? It may have something to do with your body getting some of the vitamins for hormone balance that you need. After all, everything from the way your hair grows to how energized you feel when you first wake up in the morning is controlled by hormones. But what happens when your hormones get out of whack? You may recognize the “side-effects” of hormone imbalance as persistent acne, weight gain, fatigue, and more. Well, one of the best options is to use vitamins to naturally balance your...