News — frog pose

Fertility Yoga - 11 Yoga Moves to Boost Fertility

Fertility Yoga - 11 Yoga Moves to Boost Fertility

Yoga. It’s the all-inclusive, mind-body-focused, therapeutic form of movement that can help with the S-word (stress), the C-word (cancer), and the F-word: Fertility. Yeah, that F-word. For couples, men, and women who dream of raising children, the first step is trying to conceive. But what happens when things don’t work out right away? Besides getting medically tested and treated, as well as researching fertility options, you can also incorporate a few “alternative” — and ancient — methods to boost your fertility. And, luckily, these ones are non-invasive, inexpensive, and you can do them right on your living room floor: Fertility...

Read more →