I've suffered from extreme anxiety the past couple years. Nothing I've tried has helped! I had been watching HHH for about a year, reading reviews/researching the products... One day I decided to go ahead & place an order for Joy Filled & see if it helped. Why not? I've tried everything else I could think of, short of getting put on prescription meds. I like all natural products & it was worth a shot. I noticed within the first couple days, my stress levels were lower & I wasn't getting the constant flutters of anxiety. No more elephant on my chest! I do still get the occasional flutter, so I take a 2nd capsule when that happens. I start w/ 1 capsule in the AM & feel calm all day. I've tried other HHH products, as well & had mixed results.Little Pick Me Up: didn't work for me. I started out w/ 1 capsule in the AM & then tried 2. Used for 1 week.Namestay: didn't work for me & gave me a headache. kept me awake at night. I took 1 capsule at bedtime, then tried 2. Used for 3 days.Maca: I didn't notice any difference. I took 2 capsules a day. Gave me a little energy boost. Used for 3 weeks.Ashwaganda: Made me tired, best used at night. Kept me mellow, but have the same results as w/ Joy Filled. I took 3 capsules a day, except on days I took the Joy Filled, then it was 1 capsule. Used for 3 weeks.Go With The Flow: Wow! Helps so much w/ PMS symptoms. I take 1 capsule in the AM & 1 in the afternoon. Less cramping, no bloating, less mood swings. Used for 2 weeks. Joy Filled: Less anxiety, not feeling so stressed out. I'm able to deal w/ every day stresses of life w/ a much calmer attitude. Less moody, more focused. I would 100% recommend HHH Joy Filled! Used for 4 months.Although, some of the other products may not have worked for me, that doesn't mean they won't work for you. Everybody's body is different & it's recommended to give products at least 3 weeks to notice a difference.Happy Customer for life! All natural products. Easy to swallow. No yucky aftertastes.